Prior to having my son I saw my therapist regularly, sometimes as often as twice a month depending on what was going on in my life. The first thing that stopped…
depression
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How do you start your day? Do you roll out of bed and think “Here we go again…” or do you open your eyes, smile, and say “thank you”? The running…
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Before we get into this list let me start off by hitting you with a few facts. Did you know that an estimated 40 million adults in America suffer from anxiety…
