Mom guilt. We all deal with it one way or another. See what 3 simple remedies blogger Kierra Gray recommends. -- What do you usually #momguilt yourself about?…
anxiety
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This week we’ve been talking about mental health so I wanted to continue that thought by sharing a few easy ways I take a moment for myself. I’m sure all of…
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How do you start your day? Do you roll out of bed and think “Here we go again…” or do you open your eyes, smile, and say “thank you”? Β The running…
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Before we get into this list let me start off by hitting you with a few facts. Did you know that an estimated 40 million adults in America suffer from anxiety…
