Kick those chocolate cravings and feel a little less guilty about it with this super quick and easy (and semi-healthy) bark recipe. Don't forget to subscribe to our channel. More videos…
Wellness
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Being the busy woman that I am, making time for self-care often stressed me out --pretty counter-productive. Adding this one thing into my routine changed all of that...and my sanity ;)…
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An interview about identifying behaviors in a pre-diagnosed autistic children, when to seek professional help, resources for those that can't afford professional help and how other moms can give support and…
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From A Featured Mama Parenting Wellness
The Body Building Mama: Pursuing Your Dreams While Parenting
Andrea, an Air Force spouse, & mom to three girls talks in this video about her journey on becoming a Fitness Instructor, Personal Trainer, & 3-time NPC Figure Competitor. Her journey…
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Summer is right around the corner! Do you often question what you know about proper hydration? Read and see what is myth and what are the actual facts on how to…
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Today is World Book Day! With that in mind, I’d love to share with you a wellness related book that was useful to me during two pregnancies. Actually, the first time…
