• From Us Wellness

    Welcome To The Team: New Wellness Contributor

    Hi All, I am so excited and grateful to be a new Wellness contributor on the Bougiemama team!

    Blogging is a new venture for me but I’m excited that I am able to do so through the field which I have spent close to the last decade learning and honing my professional skills. I was fortunate to be featured in a few earlier posts this year that highlighted things about me, but to reiterate, I am an Air Force wife, mom of 5, Co-Owner of Cal City Fitness, personal trainer, and group class Instructor. Health & Wellness are true passions of mine and I look forward to sharing and writing about these things with the Bougiemama community.

    Let’s learn, share and grow together!


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    […] This post was written by Bougiemama writer, Tiffany Gutierrez, Health & Welllness Contributor […]