• From A Featured Mama Parenting Wellness

    The Body Building Mama: Pursuing Your Dreams While Parenting

    This week I had the privilege of interviewing a past colleague and current friend, Andrea Henry. Andrea is an Air Force wife, mom of 3 girls and a fitness professional. In our interview we discussed her background becoming a Fitness Instructor/Personal Trainer, and what it took to find her own path.

    Andrea speaks of having to initially put her dreams on hold (as many moms do), and how she now makes family, profession, and her goals all blend together. Watch the video or let it play in the background as you do other tasks, either way, I’m sure you’ll gain something of value listening to NPC Fitness Competitor, Andrea.

    November 2016

    April 2017

    March 2018


    Andrea is the founder of Urban Bootcamp®, Licensed Zumba® Instructor, and holds an ACE Personal Trainer & Sports Nutrition Certification.

    If you’d like to get in touch with Andrea to learn more about her online personal training rates or to follow her on her journey to the pro stage, you can find her on the platforms below.




    Let’s hear from you in the comments below!

    Have you put any dreams on hold since becoming a parent or spouse? Have you since accomplished those dreams or are you in the process now?

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    Bridgid-Ryan Milenkovski Recent comment authors

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    Bridgid-Ryan Milenkovski

    I love love love that she’s proudly showing off her Tiger Mama stripes! <3 So inspirational.